Monday, April 13, 2020
Performance Powerpoint Response
I found this powerpoint really interesting and relatable because I have really bad anxiety. This powerpoint focuses on the different types of arousal with performance about how there is good arousal like caffeine giving you energy to do a performance and then there is bad arousal which is the anxiety part that decreases your ability to perform. I find the anxiety part very significant when performing something like talking in front of a class or doing other tasks in front of people. My anxiety prevents me from doing a lot like going on adventures with friends or sometimes even going out. For example, before a presentation that I would have to preset in front of a class I would not be anxious at all and I remember everything I am going to say but, the minute I get up in front of the class my anxiety kicks in and I start to forget everything that I was thinking and choke. it is interesting to learn about the freezing technique too that they did to the shark that was really fascinating to learn about.
Posted by Danielle Meeker at 8:47 AM
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