Wednesday, July 29, 2020
Addictions and Caffeine
Reading over the lecture notes on addictions, it explained about psychoactive drugs which are chemical substances that alter mood and behavior. There was a list of some examples and one that caught my eye was caffeine. I never thought it would fall under this category however it's highly used in the world so I could understand why. Perfect example is how coffee helps with energy and feeling more alert throughout the day , however it can be VERY addicting. Too much of it can definitely have some effects on the body so its always important to balance your diet and not go overboard.