I have not yet received Endurance from Amazon so I will speak about the lectures. It is interesting to me to break down the steps that lead someone to be motivated, especially when you want to be motivated yourself to reach a specific goal. For example, for a long time I had no motivation whether it was for school, exercising or even going out to look for a job. However, as I got older I noticed that zero motivation had it's repercussions. I was jobless, out of shape and not doing as well in classes as I could have. I like that this class looks further into how we come to the point of wanting to be motivated.
Although, since then I have come a long way. I started to force myself to pay attention in class, knowing that the result would be worth it. I began to eat right, healthier and I began to notice I was feeling much better. I never stepped foot in a gym until I got to college and once I started going there was no stopping me. I will admit there are times where my laziness sneaks back up and I will give myself an excuse to not do something but I usually make up for it.
I am very excited to see what else this class has in store for me.