
Monday, September 19, 2011
The Motivating Effect of Cognitive Dissonance

"The Motivating Effects of Cognitive Dissonance"
Cognitive Dissonance
"The Motivating Effect of Cognitive Dissonance"
Festinger's example of the catastrophic flood that would "fictitiously" occur, and the flying saucer that would rescue the helpless civilians was paramount; we are convinced that what we believe in is the "right" way, so to speak, regardless of any other circumstance. The people believed that this major flood would come and that they would be saved by a UFO because of their belief in their own respective gods. It did not matter if it sounded crazy or if it was perceived as being crazy by anyone else; the fact that the people had their own set belief(s) and that both the flood and saucer never came illustrates this dissonance that seems to blind us, if you will. The same can be said with any particular religion in the world. Human beings believe and practice their religion because they have "faith" in it, and it is that very notion that can sometimes cause a disillusion, a cognitive dissonance, because their "faith" does not match up to what is occurring in the real world.
I believe that cognitive dissonance keeps us all alive in a sense. Most of us want to do well to succeed in the world, and if we are not doing it we want to believe that we can do it. We want to go to school to get a good education; we want to enter a career with the incentive of making a lot of money; we want to find "the one" in order to start a family and raise children. Without the belief of something serving to motivate us, then why are we even living? I pose this question: Would human beings still have a desire to live without faith or a belief in something to spark a fire in us?
Cognitive Dissonance
Cognitive Dissonance
A more current example of Cognitive Dissonance, is Harold Camping's many followers before and after his highly publicized prediction of the Judgement day. Many individuals ran around in fear on May 21, 2011 not knowing what to expect, and waiting for the world to end. This is not the first time Harold Camping has made a false prediction about the Judgment day. Camping's first prediction was in 1994, and like May 21, 2011, that date came and went. Camping is now predicting that the world will end October 21, 2011. There are many individuals who continue to follow Camping even though his predictions are proven wrong time and time again. Many refuse to realize that although Camping claims to be Christian his beliefs and doctrine are questionable, and suggest otherwise. In fact, the Bible clearly states, "But of that day and [that] hour knoweth no man, no, not the angels which are in heaven, neither the Son, but the Father. Take ye heed, watch and pray: for ye know not when the time is." (King James Version Mark 13:32-33)
I feel that Cognitive Dissonance is a strong motivational factor within humans. This can be clearly seen through the individuals in the article and Harold Camping's faithful followers. These instances also prove that it is very common for individuals to change different aspects of situations or form excuses, to lesson or eliminate the Dissonance.
Cognitive Dissonance
However, I was a bit skeptical about the experiment listed at the end. Not only because the explanation left something to be desired (and at least a second read) but because the selection of test subjects seemed a bit unstable. One has to assume that any student studying Psychology at Stanford, even if it is an intro course and especially if they were made aware that they would be test subjects at times in their study, would be intelligent enough to automatically take on some type of agency in the experiments they participate in. Whether their intents were to sabotage or supplement the tested material remains to be seen, but I find it hard to believe that highly capable Psychology students did not take on some bit of personal motive when participating in this experiment. I feel it would be much better as a (completely) blind study, perhaps involving people of different age groups and walks of life, before tying in any significant determination about mankind's means of reacting to cognitive dissonance. As it stands, I think the experience the religious group had serves as a much better indicator to mankind's willingness to accept/avoid belief systems when cognitive dissonance is a factor.
First post- Cognitive Dissonance
Cognitive Dissonance
I was also eager to understand how this concept tied in with motivation. The author explained that cognitive dissonance is motivating just as hunger is motivating. If two things do not fit together, one is motivated to change one of the things so that they do fit together therefore eliminating the dissonance. Soon after I started to understand, the author lost me again. His examples of the experiments were interesting to read, but I struggled relating them to the concept. I am still trying to piece together the flood/flying saucer example. I believe at the end of the ordeal they tried to reduce the dissonance by going public and having more people believe that these messages were really delivered. If more people believed it, then the fact that the saucer never came to pick them up would not matter as much because there were still believers? I am still not too sure how to connect everything together, but as I re read the article some things become a little more clear.
Overall, it is an interesting topic and I would be interested in continuing to learn about it. Perhaps reading another article will shed more light on the idea, making it easier to understand.
Sources - The Motivating Effect of Cognitive Dissonance by Leon Festinger
Sunday, September 18, 2011
1st - Motivation
I admit that I never really looked deep into our motivation for doing something or engaging in a particular action. For example, I never really thought there was an underlying motive or incentive for why I ate; I would have just assumed, well, because I am hungry. However, after reading about the push/pull motivation theory, I now realize that there is a motive/incentive behind everything we do; every action, every emotion, every behavior. An action can start with either a motive pushing someone to do something or an incentive that is pulling or enticing someone to do something. As far as emotion is concerned, I personally just attributed to the way I feel. If I am frustrated, it’s just because that’s how I feel today. I never necessarily broke it down and thought my frustration may be a result of a blocked goal. I found a somewhat relatable, very cute video in which it shows someone becoming frustrated (emotion) from not being understood (blocked goal). http://www.youtube.com/watch?v=3nGvykFLUu0
Saturday, September 17, 2011
First Post - Motivating Effect of Cognitive Dissonance
After realizing that I personally experience it, I decided to keep track of it for a day. I found that when it came to classes, my appearance, my food choices, friendships and activities, I had dissonant thoughts. I then became conscience of it's motivating capacity. Having these conflicting feelings gave me the drive to close the gap. One minute I would find myself saying that I could not handle all my class work. The next I found myself making lists and schedule my day to make sure I would be able to get all my working done and saying this is not bad at all. At one point I felt out of shape and that I looked like a mess. But later that night I thought I looked amazing and couldn't have been happier. I think we all experience dissonance, but it is not always as common to be aware of it.
After reading the article, I have definitely become more aware of how much cognitive dissonance motivates me in my everyday life. I now make note of when I have dissonant thoughts and make sure I use them in a productive and motivating manner. It is a great tool to motivate yourself and believe it or not you feel better once the conflicting thoughts are gone.
Friday, September 16, 2011
Cognitive Dissonance
The Motivating Effect of Cognitive Dissonance
This article was not easy to understand. I am not exactly sure how to explain what cognitive dissonance is. According to the author, “dissonance relation exists between two things which occur together, if, in some way, they do not belong together or fit together.” The experiment about a flood that would overwhelm the world was interesting though. It was odd that these people kept convincing themselves that a flying saucer was going to pick them up. It was even more interesting that while the people were in a group there hope was stronger than if they were alone. In conclusion, “if two cognitions are dissonant with each other there will be some tendency for the person to attempt to change one of them so that they do fit together, thus reducing or eliminating the dissonance.”
Motivation and Self-Regulation
In order motivate a person to achieve incentive, one must possess energy and strength. The energy that is needed for us to be motivated can be psychological or physical energy. Psychological energy is that of the mind, which results from an accumulation of energy within the brain’s neurons, leaving us with a feeling of pleasure. Physical energy on the other hand is a material needs, and often linked with glucose levels in our body, a key element for motivation.
An article written by Roy F. Baumeister and Kathleen D. Vohs, discusses how motivation contributes to one’s self-regulation and strength. Self-regulation is the ability to control one's emotions, behaviors and desires,in order to obtain some reward later. According to Baumeister and Vohs, there are four key elements in describing self-regulation; standards, monitoring, willpower and motivation. A portion of each of these elements is important in have self-regulation against urges and desires. If a person’s standards are high, it helps them to monitor their behavior, using their willpower, which ultimately gives them the motivation to behave in a way that will attain their reward, or incentive.
An example of this in my life would be a party that I was attending with fellow employees. My incentive would be the need to belong; I was new to work, and wanted to fit in with the rest of the staff. I knew that my manager would be at the party, and I wanted to prove to her that I was responsible, while still socializing and making friends. From the start of the night, I set certain standards for myself: I was not going to drink, and I was going to leave at an appropriate time, due to work the next morning. I monitored the time, in order to avoid staying too late. Thanks to my willpower, I was able to say no to drinks that were offered to me several times throughout the night. My motivation to achieve the goal worked out in my favor. I was home at a reasonable time, and promptly arrived at work the next day. I was complimented by my manager on my ability to behave as an adult, and my reward would be gaining new friends as well as respect at my place of work.
The video below is a fun, animated way to show us how incentives, and different levels of incentives, and motivate us in a certain way. It demonstrates how a larger reward can cause a higher level of motivation.
1 http://www.blackwellpublishing.com/pdf/compass/spco_001.pdf
Baumeister, Roy and Vohs, Kathleen Social and Personality Psychology Compass 1 (2007)
Thursday, September 15, 2011
Dissonance causes conflict : Post 1 Festinger
Dissonance causes conflict : Post 1 Festinger
Psychologist Festinger’s theory on the motivation effects of cognitive dissonance was very difficult to understand but it was also interesting at the same time. From what I read, my understanding was that sometimes when faced with certain decisions or situation that conflict with our personal beliefs or values, this unsatisfactory or dissatisfaction causes cognitive dissonance. Cognitive dissonance, meaning the two subjects in question does not fit together. This conflict causes motivation which makes us want to change the dissonance by at least changing the way we think or view the subject in question. For example, as a Christian, I believe that God created everything in the universe including humans, this is something I hold to be true because I was brought up and taught this growing up but on the contrary, I may also have some doubts when studying science and its different explanation of how the world was made. This two different beliefs have caused a cognitive dissonance especially if it begins to affect the way I think, this brings about motivation to try and eliminate one ; I may ignore what my religion tells me and accept the science or vice versa.
Cognitive Disonance
Behavior & Cognitive Dissonance
The Motivating Effect of Cognitive Dissonance
First Post: Cognitive Dissonance
The individual may have been raised in a very clean and respectable household. Now approaching middle age, this person may have developed conflicting beliefs on how to live in a household. A dissonance between knowing what's best and doing what's best for the well being of one's home and health. That individual may have a house full of miscellaneous items gathers throughout the living space that restricts normal daily functioning. He or she may not like the clutter but continues to avoid cleaning the space because they're alone, depressed, or has a psychological disorder. In many cases, the task is too overwhelming so the mess remains regardless of personal choice.
This is my take on the article from Leon Festinger "Motivating Effect of Cognitive Dissonance"
Wednesday, September 14, 2011
Cognitive Dissonance Article
"Cognitive dissonance refers to this kind of relation between cognitions which exists simltaneously for a person. " The example the author used to explain this was "If a person knows two things, something about himself and something about the world, which somehow do not fit together, this would represent cognitive dissonance. " A person might know he is a very intelligent, highly capable person. Now, imagine that he meets repeated failure. "These two cognitions would be dissont- they do not fit together."
Cognitive dissonance also resembles other need states. This relates to the motivating aspects of cognitive dissonance. In the article it states that cognitive dissonace is motivating in the same way that hunger is. "Cognitive dissonance will give rise to activity oriented toward reducing or eliminating the dissonance. Successful reduction of dissonance is rewarding in the same sense that eating when one is hungry is rewarding." I felt that when stated this way it is much easier to understand cognitive dissonanxe and how it resembles other need states.http://www.youtube.com/watch?v=nviypXVSCX0
Breanne Bryson