Most people have visited an AYCE buffet or are familiar with the concept. Going to a place that claims it's "all you can eat" may not be worth it. The smell may cause a person to be hungry or to salivate, and the variety of food might be enticing. However, is it worth the risk of overeating? In the slides, it states that the more food you are given, the more you will eat. You paid to get into the restaurant; now you may feel obligated to eat your money's worth or more than what you would normally, because there will always be more food being made.
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This is really interesting. I'll admit, I've definitely thought that I should eat my money's worth when going to a buffet. To me it always felts like a waste of money if I didn't. But in recent years, I've noticed that I used to overeat a lot more when I was younger when we would go. Now, I try to be more mindful about what I eat. It might be better to just go to a sit-down restaurant where the meals are portioned out, it helps avoid overeating.
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