tag:blogger.com,1999:blog-4432832965657953047.post3960198524145100569..comments2024-03-10T03:35:44.159-07:00Comments on psycovate: Has Your Exercise Program Become Redundant?M Berghttp://www.blogger.com/profile/04549943950936632945noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4432832965657953047.post-55926364945657605552010-11-16T04:45:27.805-08:002010-11-16T04:45:27.805-08:00Absolutely correct. When i work out with music i ...Absolutely correct. When i work out with music i am more focused, less likely to get distracted like you said, and i work out harder because it gets me pumped up. Also like you said it depends on the selection of music, upbeat fast paced motivating music works best to get your heart rate going. Besides who feels like running two miles with just the sound of yourself panting to listen to. Throw on some sweet tunes and get in the zone. Another good way to prevent workout monotony is switching up your workout every week or so. Don't always do the same exact thing branch out confuse the muscles. And also like you said a partner always helps, just to ensure you get into the gym cause just getting in there on a consistent basis is half the battle for many people (including me) and making plans with someone helps ensure you get your body in that gym. Just better not forget those sweet jams.Billekhttps://www.blogger.com/profile/06429255343910746047noreply@blogger.comtag:blogger.com,1999:blog-4432832965657953047.post-62821303049694629622010-11-02T15:17:11.304-07:002010-11-02T15:17:11.304-07:00I completely agree and understand!! If I do not ha...I completely agree and understand!! If I do not have music, I most definitely can not workout. Like you mentioned, working out can become monotonous. There have been times where I drove to the gym and realized I don't have my ipod with me. I either drove back home, or my workout was way shorter than it normally is. Music has a way of keeping you occupied so that working out does not become a chore.stk34457https://www.blogger.com/profile/02695806563168489352noreply@blogger.com