tag:blogger.com,1999:blog-4432832965657953047.post1750978580129751916..comments2024-03-10T03:35:44.159-07:00Comments on psycovate: Personal Motivation for Dieting and ExerciseM Berghttp://www.blogger.com/profile/04549943950936632945noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4432832965657953047.post-6036384004379148822010-07-12T22:06:23.659-07:002010-07-12T22:06:23.659-07:00You gave a great example of gauging your weight lo...You gave a great example of gauging your weight loss by how your clothes fit because pounds aren't always the best way to see how healthy you are.Edward Saramahttps://www.blogger.com/profile/12686611790769285945noreply@blogger.comtag:blogger.com,1999:blog-4432832965657953047.post-72118646207070149622010-07-09T12:37:33.359-07:002010-07-09T12:37:33.359-07:00First of all, congratulations to you and your mom....First of all, congratulations to you and your mom. Finding the willpower (and MOTIVATION) to lose weight is never easy, and the fact that you had the constant reminder of your clothes not fitting properly seems like it was a good motivational factor. This is a really good example of coping with stress by means of both intrinsic (your desire to look and feel good) and extrinsic (your clothes not fitting) motivation.Marco D.https://www.blogger.com/profile/12176634175072232061noreply@blogger.com